Stress kills
What you do today will show up tomorrow…
And even more so, what you do over the next few months will show up over the next year and beyond..
In other words, you sow what you reap.
—
I woke up early this morning with my friend on my mind.
This friend had shared with me how fatigued she was feeling.
Which came as a surprise as I know her to be someone who usually is so full of energy.
Energy that she felt was being sucked out of her on a daily basis.
She had tried everything - and dealing with cancer - she has done her best to avoid taking on a chemo program at the age of 86.
She is doing everything she can to choose life, yet her energy just wasn’t at the level she’d like it to be.
“Ok, tell me about this Ionix” she said.
Over a tequila on ice, smile, I explained to her that Ionix is a powerful natural, supplement that contains Ayurvedic herbs - and that it would be worth giving it a try to increase her energy.
She was open to the experience, so we agreed to a simple daily routine:
1 ounce of Ionix, the Ayurvedic supplement, combined with one glass of my prescribed green drink, and a deep, yet simple, breathing practice that would take place four times a day.
48 hours later, she sent me an invitation to lunch.
She looks like a new woman - even at 86 years old, and is vibrantly shining bright bright bright!
“It’s working, our program is working!!! and I feel great!!!”
Such a blessing to witness this woman, filled with wisdom, beauty, and grace - that has taught me so much about living life with passion - feeling like herself again!
Now if only more women had access to a mentor like my 86-year-old friend.
And if more women had access to Ionix.
Access to breathwork and supplements.
Combined with a willingness to reinvent themselves - to choose wellness over stress!!!
Well, the least I can do is share it with whoever has ears to hear and the courage and determination to put the program into action.
Here is the program that is giving my friend new life!
Let me know if you do it too! And how it goes…
Green drink in the morning. Let me know if you need some suggestions.
Ionix, is a one-of-a-kind Ayurvedic, adaptogenic product that will allow your body to respond with energy or rest - whichever is needed, dependent on the circumstances. I suggest people take three drops in the morning for energy, three drops under the tongue if they’re stressed, or three drops if they’re tired at the end of the day. **Depending on where you live it comes in drop form in Mexico, powder, or liquid in the rest of the world. You can order below….
Four times a day, or when you need, stop and take four deep, conscious breaths - you can set your phone alarm as a reminder.
A photo of my friend in the pool. :)
